Joy (Gongs of Joy) and Shawn (crystal bowls) will be your guides to help you experience sound healing through the bronze gongs, Tibetan singing bowls, crystal singing bowls, drums, rattles and other vibrational instruments. The vibrational overtones of the gong harmonize with our innate consciousness to promote spontaneous self-healing that results in emotional stress release, chakra alignment, energy clearing and balancing, and an overall state of peace, harmony and deep relaxation!
Bring a mat, pillow, blanket to be comfortable lying on the floor, or a folding lounge chair if you prefer to sit.
Fee: $25 . Contact Heidi at 401-560-0411, or go to http://theislandheron.com/yoga-workshops-events-jamestown/ to pre-register.
Call Joy at 401-258-3952 or email Joy@GongsOfJoy.com for more information.